Maternity Reflexology/pregnancy reflexology is for women during pregnancy, preparing for labour and the post-natal period.

Pregnancy is time of miracles but can be challenging too.

As our body goes through changes that can bring emotional, energy and hormonal level changes and physical discomfort.

Reflexology can help your body relax and therefore take the changes on more easily. Reflexology can improves sleep, relieve stress, constipation, pelvic girdle pain, sciatica, relieve swollen legs and give you time to let go and focus on your baby and you.

Research has  shown that regular reflexology treatments during pregnancy can shorten the duration of labour and  women often required less pain-relief during delivery.

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